Ginger Tea

Herbal teas have been used for centuries. The healing properties of the herbs used are infused into the teas.

Ginger tea is one of the herbal teas that has many benefits.

Ginger tea is made with the ginger root. You can purchase it as you do with any other tea. You can also make it yourself with fresh ginger root.

Purchase a 2 inch piece of ginger root. Peel the outer skin layer and slice into thin slices. 2 inches of ginger root should make about 4 cups of tea. Bring 4 cups of water to a boil. Add the sliced ginger root. Steep for 15 to 20 minutes. Strain the tea mixture. You can add honey and lemon to taste.

Now that you have your all natural ginger tea, what is it good for?

Ginger tea has long been used to help with stomach ailments. From upset stomachs, naseau, motion sickness, and even morning sickness.

Ginger tea can also help freshen your breath. Ginger is an anti-fungal and anti-spasmodic. It can also act as a aphrodisiac. See? Ginger can help in several aspects of your life.

Ginger is an herb and an essential oil that can be helpful in your life. Try some today. Even if you don’t want to use the root to start from scratch, try the bagged or loose leaf ginger tea. While it has a strong tangy flavor many people enjoy it. You can also use honey and lemon to make it taste more to your liking. Remember to always use local honey and fresh lemon it you can.