Dealing with Holiday Stress Naturally »
By Judi on Nov 12, 2008 in Natural Holidays, Natural Remedies | 0 Comments
Holidays can be very stressful for many people. The parties, the gift giving, the events for kids and adults alike and many more things that must get done add to stress.
Holidays are meant to be a time of celebration and a time of joy. We may have to do list longer than our arms, but that doesn’t mean we need to stress out about all the little details. There are little things we can do to help us better deal with the stress. Using essential oils is one of many ways.
The most popular essential oils that many people use to deal with stress are lavender and chamomile. Both are known for their ability to help us calm down and relax. You can use essential oils in a burner, place a few drops on your pillow and even add a few drops to your bath.
If you are a tea drinker there are teas available now that have both lavender and chamomile in them. If you can’t find these a cup of chamomile tea may be just the ticket to help you relax and take the edge off of things.
Other essential oils that can help you deal with stress are Basil, Clary Sage and even Peppermint. All of these essential oils can be used in the same methods.
